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NEW QUESTION # 66
Which of the following is NOT a benefit of increased flexibility?
- A. Improved coordination by allowing greater ease of movement.
- B. Increased ROM.
- C. Increased muscle viscosity, allowing easier and smoother contractions.
- D. Reduced muscle tension and increased relaxation.
Answer: C
NEW QUESTION # 67
Slow conduction in the A V node is associated with
- A. Prolonged PR interval.
- B. Elevated ST segment.
- C. Prolonged QRS interval.
- D. Shortened QT interval.
Answer: A
NEW QUESTION # 68
Transitional care exercise and rehabilitation programs are NOT appropriate for
- A. Clients with comorbid disease states.
- B. Clients with functionally limiting chronicdisease.
- C. Clients at 1 week after CABG surgery.
- D. Asymptomatic clients with a functional capacity of 10 MET.
Answer: D
NEW QUESTION # 69
Why should a fitness operator be concerned with state practice laws?
- A. State laws may affect how much can be charged for a membership.
- B. State laws help to identify illegal aliens who may apply for a job in your club.
- C. State laws may control the number of minority employees working at your club.
- D. Many states have practice acts that control the behavior and actions of fitness instructors.
Answer: D
NEW QUESTION # 70
What is the relative Y02 of walking on a treadmill at 3.5 mph and a 0% grade?
- A. 12.88 mL . kg-1l . min-1
- B. 9.38 mL. kg-1 . min-1
- C. 18.76 mL . kg-1 . min-1
- D. 22.26 mL . kg-1 . min-1
Answer: A
NEW QUESTION # 71
In a budget for a clinical exercise rehabilitation program, all of the following are examples of variable expenses EXCEPT
- A. Consultant fees.
- B. Rental fees for the facility space.
- C. ECG electrodes.
- D. Temporary wages.
Answer: B
NEW QUESTION # 72
A physician's clearance
- A. Is a communication tool with little exercise value?.
- B. Is not necessary if the client completes the medical history questionnaire.
- C. Provides information about the physician's attitude regarding your club.
- D. Provides a medical opinion about a client's risk with exercise.
Answer: D
NEW QUESTION # 73
If a healthy young man exercises at an intensity of 45 mL. kg-1.min -1 three times per week for 45 minutes each session, how long would it take him to lose 10 pounds of fat?
- A. 4 weeks.
- B. 19 weeks.
- C. 16.5 weeks.
- D. 7.14 weeks.
Answer: C
NEW QUESTION # 74
When counseling a patient with metabolic syndrome, your emphasis should be on addressing underlying causes of the syndrome, such as
- A. Obesity and physical inactivity.
- B. Elevated LDL-C concentration.
- C. Excessive carbohydrate intake.
- D. Lack of muscular strength.
Answer: A
NEW QUESTION # 75
If total daily caloric consumption is 2,400 kcal and the total fat in that diet is 30%, how many grams of fat per day would be consumed?
- A. 70.
- B. 90.
- C. 75.
- D. 80.
Answer: D
NEW QUESTION # 76
A client taking a calcium-channel blocker most likely will exhibit which of the following responses during exercise?
- A. Hypertensive response.
- B. Improved anginal thresholds.
- C. Severe hypotension.
- D. Increased ischemia.
Answer: B
NEW QUESTION # 77
A 110-pound female pedals a Monark cycle ergometer at 50 rpm against a resistance of 2.5 kiloponds.
Calculate her absolute Yo2.
- A. 1.25 L . min-1
- B. 1.7 L. min-1
- C. 300 mL . min-1
- D. 750 mL . min-1
Answer: B
NEW QUESTION # 78
Why would a fitness instructor have an interest in tort laws?
- A. They relate to the Americans with Disabilities Act (ADA)
- B. Tort laws are related to worker's compensation regulations.
- C. State taxes often are related to profit, which is governed by tort laws.
- D. Negligence is breaking a tort law and can ruin an instructor's career.
Answer: D
NEW QUESTION # 79
The process of risk stratification often is used for the criteria for clinical exercise rehabilitation program admission. Which of the following statements about risk stratification is NOT correct?
- A. Risk stratification often is used to determine the intensity of prescribed exercise.
- B. Risk stratification can be tied to insurance reimbursement.
- C. Risk stratification can be modeled after the criteria published by the AACVPR.
- D. Risk stratification can be useful for participant entry criteria, exercise testing guidelines, ECG monitoring, and supervision guidelines.
Answer: A
NEW QUESTION # 80
Which of the following statements about confidentiality is NOT true?
- A. Sensitive information (e.g., participant's name) needs to be protected.
- B. All records must be kept by the program director/manager under lock and key.
- C. Data should be kept on file for at least 1 year before being discarded.
- D. Data must be available to all individuals who need to see it.
Answer: C
NEW QUESTION # 81
The safety of resistance exercise is dependent on all of the following except
- A. Body mechanics.
- B. Proper breathing.
- C. Speed of movement.
- D. Having a personal trainer.
Answer: D
NEW QUESTION # 82
One important aspect of staff competency is ensuring that staff members are well trained and kept up to date.
Which of the following organizations has recently launched the Registry for Clinical Exercise Physiologists?
- A. ACSM.
- B. American Heart Association.
- C. American College of Physicians.
- D. AACVPR.
Answer: A
NEW QUESTION # 83
In the ECG strip sho'ATI1 below, what abnormalities are indicated?
- A. Right atrial enlargement and right ventricular hypertrophy.
- B. Subendocardial ischemia and infarction
Avr V1 V4
Avl V2 V5
Avf V3 V6 - C. Left anterior fascicular block and left posterior h,scicular block.
- D. Left atrial enlargement and LVH.
Answer: D
NEW QUESTION # 84
A 70-kg client is running on a treadmill at 5 mph and a 5% grade. What is his caloric expenditure rate?
- A. 1.271 kcal . min-1
- B. 36.33 kcal . min -1
- C. 3.633 kcal . min -1
- D. 12.7 kcal . min-1
Answer: D
NEW QUESTION # 85
The same 55-kilogram woman (from question 12) also trains on a Monark arm ergometer at 60 rpm against a resistance of 1.5 kiloponds. What is her absolute Yo2?
- A. 0.840 L min-1
- B. 0.774 L min-1
- C. 1.52 L . min-1
- D. 773.0 mL . min-1
Answer: A
NEW QUESTION # 86
Which of the following is a resistive lung disease?
- A. Tuberculosis.
- B. Asthma.
- C. Cystic fibrosis.
- D. Emphysema.
Answer: A
NEW QUESTION # 87
Incident reports are important, because
- A. They document and give details of any incident or problem that occurs.
- B. They indicate which members are problematic and should be dismissed.
- C. State laws often require them.
- D. They inform the manager which employees are performing poorly.
Answer: A
NEW QUESTION # 88
The goal for the obese exercise participant should be to
- A. Perform resistance exercise three to five times per week.
- B. Sweat as much as possible.
- C. Exercise at 85% of HRR.
- D. Expend 300 to 500 calories per exercise session.
Answer: D
NEW QUESTION # 89
The manager's role in staff education is
- A. To create many opportunities for educating the staff.
- B. To let the staff handle their own education but also to encourage it.
- C. Not very valuable, because member retention and sales are the key to any program.
- D. Valuable, because it looks good to the owners.
Answer: A
NEW QUESTION # 90
What common medication taken by clients with end-stage renal disease requires careful management for those undergoing hemodialysis?
- A. Lithium.
- B. Antihypertensive medication.
- C. Cholestyramine.
- D. Cromolyn sodium.
Answer: B
NEW QUESTION # 91
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